READ ALSO: How to cook edikaikong soup? Once it is done, take a cup of palm oil and mix it with the langouste. This may take up to 2 hours, depending on the type of meat that you are using as well as the size of the pieces. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Learn how to prepare this delicacy for free on Elistatus. Edikang Ikong Soup Recipe. You may have to cook for less time at this stage so that the water leaves are not over-cooked. To cook egusi soup, start by making the egusi paste. To get started with this recipe, we must first prepare a few ingredients. Do not add them to the pumpkin leaves. Water leaf is basically called that due to its water content. Ingredients. This is a soup that is known among the Efiks. http://www.allnigerianrecipes.com/soups/edikaikong-soup.html, http://dooneyskitchen.com/edikaikong-a-traditional-calabar-recipe/, https://www.thekitchn.com/5-mistakes-to-avoid-when-making-beef-stew-tips-from-the-kitchn-214917, http://www.stilltasty.com/fooditems/index/16499, consider supporting our work with a contribution to wikiHow. Add some ground crayfish and a dash of pepper. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) by admin May 5, 2017 0 comments. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. This soup is native to the Efiks, people from the cross river state. taidamm@yahoo.co.uk Thanks. How much ground crayfish and pepper you add is up to you. Interestingly, edikaikong soup is my debut meal to the South-south dishes. This delicious dish will be to the liking of the pickiest eaters. Thanks to all authors for creating a page that has been read 3,366 times. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. References. This soup is native to the Efiks, people from the cross river state. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Interestingly, edikaikong soup is my debut meal to the South-south dishes. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. Easy steps to prepare edikaikong soup. The meaning of the name Edikaiking simply means vegetable soup. This is really a delicious Nigerian soup recipe. Cut the Kanda into small pieces. You can also omit the kanda and just use a combination of beef, goat, saki, and cow leg. Cover with lid and cook on medium heat until tender and well done. After that, you must turn off the fire and let the soup brew from 5 to 10 minutes and it will be done. Boil all the meats and the stockfish. Add the periwinkle and water leaves and leave to cook for another 5 minutes. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. There are lots of variations for the soup. This woman has further fuel my interest in catering. Edikaikong soup is a very good meal for persons recovering from bouts of illnesses; that is, convalescents. Ingredients. The soup must boil on low heat for 4-5 minutes. This video will show you how to cook & make this famous Nigerian Vegetable soup or sauce as well elaborate more on how to cook or. Now you know how to cook edikaikong soup! It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Cooking Directions For Edikaikong Soup Place the assorted meat and stock fish in the pot, add a little water, the chopped onion and one stock cube. It is also served at special family occasions or when the family and/or just choose to have a swell time. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general All Nigerian Recipes. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. The shredded fish and pomo will help soften the seafood and give it a smoky flavor. Please consider making a contribution to wikiHow today. Add the periwinkle/shrimp and the vegetables. It's delicious, nutritious, and full of essential vitamins only when eating fresh. After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. Now you know how to cook edikaikong soup! Add water to the meat after 10 minutes because by then the meat water would have dried up or reduced. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. Cut the Kanda into small pieces. https://cookpad.com/us/recipes/5292329-edikang-ikong-edikaikong-soup Simmer everything in a little amount of water. Edikaikong is NOT a watery soup. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. How to cook Edikaikong soup in 6 easy steps. Please consider making a contribution to wikiHow today. Add the periwinkle/shrimp and the vegetables. Please avoid cooking with excess water, allow to cook with steam. If you're using frozen spinach, chop the spinach into smaller pieces as well. For example, some people choose to add onions, while others choose to omit them. The following are the things that should be kept in place before you start cooking edikan ikong soup. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. This soup is native to the efiks, people from cross river state. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. The name edikaikong simply translates to "vegetable soup". https://www.allnigerianrecipes.com/soups/edikang-ikong-soup Stir. Edikaikong soup is a mouth watering nutritious vegetable soup, native to the Efiks of Cross River and Akwa Ibom states in Nigeria and one of their most richest and popular soup recipe. This setup will allow the pumpkin leaves or spinach to drain while you prepare the rest of the soup. Add crayfish, pepper and cook for about 10 minutes. Learn more... Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. This woman has further fuel my interest in catering. The Yoruba part of me loves this soup hot, so I tend to add 2 cooking spoons of pepper. On low- medium heat in a large stock pot, braise the goat meat with the one of the onions, scotch bonnet peppers, 1 tsp bullion and 1 tsp salt for 30 minutes or until the meat is tender. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. Put them in separate sieves to drain out all the water as much as possible. The name edikaikong simply translates to "vegetable soup". – How To Make The Edikaikong Soup – It is one of the best Efik Soup. Enjoy your sweet soup! Here is the recipe: Edikaikong Soup Recipe. Season them with the seasoning powder and chopped onions then place the pot over medium heat. Step 2. Now add the pumpkin leaves and salt to taste. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! The water from the beef and water leaves are all that’s needed for the soup. Some variations exists, depending on availability and choice of ingredients as well as personal choice. Step 2. Cooking Time: 1hour 30min. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. Ingredients . The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. It is actually one of the native soups of the South-southern states (Efiks) of Nigeria(Cross River and Akwa Ibom states.) Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). var sc_invisible=0; This article has been viewed 3,366 times. This soup is native to the efiks, people from cross river state. My personal encounter with a bowl of pounded yam and edikaikong soup was one I couldn’t just keep to myself, I actually have to share the story of how I didn’t stop licking my fingers even when I had finished the meal. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). The Nigerian edikaikong Soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Add this into the soup. Watch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup… Wash and cut the pumpkin and water leaves into tiny pieces. Add the palm oil, ground crayfish and the pepper into the boiling stock. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. Cooking Directions. We use cookies to make wikiHow great. Wash, pick and cut the Lamb's Lettuce into tiny pieces. You should try as much as possible to make it the only liquid in the soup. 5) When beef is done there will be stock in the pot from the beef. Cook for 5 minutes, until vegetables are sautéed. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup simply because it is likely the best source of vitamins known to me. It's delicious, nutritious, and full of essential vitamins only when eating fresh.. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. If you don't have water leaves, this is where you add in your lamb's leg lettuce instead. All Nigerian recipes cookbook, how to cook all Nigerian food, learn to cook all Nigerian food, soup, fried rice, fish stew, chicken stew, rice, If you are on the metric system, use a 240-mL cup to measure the periwinkles out by volume rather than by weight. Add waterleaves to meat and beef stock. Put them in separate sieves to drain out all the water as much as possible. Put them in separate sieves to drain out all the water as much as possible. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. wikiHow is where trusted research and expert knowledge come together. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. Edikaikong soup is associated with the Efiks, a tribe in Cross River State, Nigeria. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Boil all the meats and the stockfish. Then add the Ugu also stir and steam for another 4minutes and your soup is ready. Cook for about eight minutes or until the oil blends with the stock. Add them when the written recipe requires you to add water leaves. Allow to the meat to boil for 10 minutes, then add water and let it cook till it becomes soft and the water is almost dried. You should try as much as possible to make it the only liquid in the soup. For a richer flavor, rinse 1 cup (145 g) of whole crayfish, then blend it with 1 to 2 tablespoons (15 to 30 mL) of water. You can now serve with Fufu, Pounded yam or Eba. wikiHow's. Meat Kpomo Stockfish Dried fish ... seasoning cube and the blended uziza seed,cook with little water till tender. Cut the Kanda into small pieces. If the soup is still not salty enough, consider adding more crayfish instead. 4. 1. Instructions to make EdikaIkong (vegetable) soup: Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.. Edikaikong is one of the richest soups in Nigeria,and it is very very tasty.I like Egusi (Melon) but not as much as I like Edikaikong. To cook the Edikang Ikong Soup Place the assorted meat and stock fish in the pot , add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot. How to Cook Edikang Ikong Soup [Video] The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. This is only a guide on how to cook edikaikong soup. Now to cook the Edikang Ikong Soup… * Place the assorted meat and stock fish in the pot, add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot (remember to cook the toughest meat first). The palm oil serves as the liquid in the Edikang Ikong soup. Cook the diced kanda, meat and the dried fish until they are done. So, you boil your meat, till most of the stock has been absorbed into the meat. var sc_security="9d00c268"; Cook the meat on medium heat. Step 1. I learnt the soup years ago from a god-mother. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Simmer everything in a little amount of water. Cooking Directions. You can leave the onions and stock cubes out. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Thus, when cooking, don’t be afraid to add as much of it as possible. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. It is similar to Afang soup as they both require 2 types of vegetable to cook. Wash and cut the pumpkin and water leaves into tiny pieces. How to cook edikaikong soup the easy method. Re: How To Cook Edikaikon Soup by beyonce1(f): 12:41am On Jun 28, 2006; personally, i just do'nt fancy EDIKAIKON ----- what is all the fuss about it anyway ? This delicious soup edikaikong is made with a generous amount of proteinous ingredients which makes it rich in taste and flavour. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Edikaikong soup is associated with the Efiks, a tribe in Cross River State, Nigeria. Add crayfish, pepper and cook for about 10 minutes. Edikang Ikong is one of NIgeria's most popular soups for good reason. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. INGREDIENTS 1.Full bowl […] By Edikaikong Soup, I mean the vegetable soup made by the Ibibios or Efiks people of South South region in Nigeria. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Before you cook the Edikaikong Soup. How To Cook Edikaikon Soup by taidamm(f): 12:01pm On Jun 21, 2006; Hello Everyone, I need someone to teach me how to cook Edikaikon (Calabar soup) I mean the real Edikaikon Soup in fullness. This delicious dish will be to the liking of the pickiest eaters. Salt to taste - be sure the soup is boiling in oil, no water then add the water leaves By signing up you are agreeing to receive emails according to our privacy policy. Share this on WhatsApp. var sc_text=2; Copyright © 2020. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. In case you choose some vegetables or meat, not from the farms, you might end up with soup which tastes extremely superficial and far from what the real edika ikong soup is supposed to taste like. Before we describe all the ingredients it consists of, make sure that you use only the natural ingredients. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Add your crayfish,stockfish,and dried fish, then cover and allow to cook for while. By using our site, you agree to our. How to Cook Edikaikong Soup The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Wash the meat very well and put it in a big pot, add sliced onions, two seasoning cubes, salt and pepper. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock then add the blended Rodo and let it dissolve too. Add 2 cups of Palm oil (500ml) to the cooked meat in the pot while still on heat. Don't add the pumpkin leaves yet. Prep Time: 30min. Most likely, you have used too much beef stock. Cover and leave to cook for 10 minutes. It is common for Nigerians to request this soup recipe after a bout of illness as we trust it to replenish whatever was lost during the sickness. When the meats are almost done, place your cut smoked fish and pomo into the same pot. The soup involves a lots of preparation and honestly, requires one to be a very good mood to get the consistency right. How to prepare edikaikong soup. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. Edikaikong Soup Nmadiamond (AbujaMoms) Abuja. Edikaikong soup (vegetable soup). Hi taidamm,don't worry bo !I will teach you.But it would be better if I refer you to my fiancee.She is Ibibio while I am Yoruba.Where are you resident? Plan on using more crayfish later in order to make up for any lost flavor. You can use more or less of a certain ingredient based on your personal tastes, but the key thing to remember is that Edikang Ikong is not supposed to be watery! You'll be cooking them at different times. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! Discard the excess stock or save it for another recipe. They are more tender than the water leaves and require a shorter cooking time. If you live outside of Nigeria, you may have troubles finding some of the ingredients. Brown them for 3-5 minutes in a pan over medium-high heat. Check an African grocery that sells in Nigerian food. When the meats are almost done, place your cut smoked fish and pomo into the same pot. I learnt the soup years ago from a god-mother. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Edikaikong is NOT a watery soup. Wash and cut the pumpkin and water leaves into tiny pieces. I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. Add the Water leaves, stir cover and allow steaming for 3minutes. Instructions Slice both onions and scotch bonnet peppers, and set them aside. There are 21 references cited in this article, which can be found at the bottom of the page. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. It’s delicious, nutritious, and full of essential vitamins only when eating fresh.. Bring the soup to a boil … Include your email address to get a message when this question is answered. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Use the following to replace the classic Nigerian vegetables for this soup: Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. Cook until both the meat and stock fish is soft and there is just a little liquid in the pot. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. If you don't have water leaves, use 250 grams (8.8 oz) of lamb's leg lettuce instead. The thing is that since this African soup is not based on water, you should substitute it with the oil. Wash and cut the pumpkin and water leaves into tiny pieces. Put it all in a frying pan, and let it heat up for ten minutes. How to cook edikaikong soup the easy method. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. Last Updated: September 6, 2019 Step 1. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. But you don't not need to be in a state of convalescence to enjoy this wholesome Nigerian food recipe. Make sure the meat stock is almost Dried...we don't need water in the soup, cause the water leaves and palm will generate stock for the soup. I hope I have done this Nigerian soup good justice. 1 How to cook Edikang Ikong (Edikaikong Soup) 1.0.0.1 RELATED ARTICLES; 1.0.1 Learn How to make tasty Moi Moi (Beans Cake) On Your Own; 1.0.2 Here are 9 Health Benefits Of The Super food, Avocado; 1.0.3 Here Are 10 Nigerian Foods That Help Burn Belly Fat; 1.0.4 How to prepare a perfect Nigerian coconut rice; 1.0.5 How To Make Garri Chips. Add the assorted meats, smoked fish, palm oil, grounded pepper and crayfish. The palm oil serves as the liquid in the Edikang Ikong soup. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the 3 Maggi / Knorr cubes with as little quantity of water as possible. Most likely, you have used too much beef stock. You can serve Edikaikong soup with pounded yam. Prepared with a generous quantity of pumpkin leaves and water leaves, this Nigerian soup recipe is nourishing in every sense of the word. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. It is an amazing soup, which helps us to get closer with the Nigerian culture, and it is an irreplaceable meal for our health, because its ingredients are rich in vitamins and microelements. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Pour in the palm oil, crayfish, and pepper, then boil it for 10 minutes. % of people told us that this article helped them. It's delicious, nutritious, and full of essential vitamins only when eating fresh.. Edikaikong soup is made from assorted selection of vegetables, palm oil and spices. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Advertise Here | Privacy Policy | Disclaimer, 250g lamb's lettuce (canonigos in Spanish). Edikang Ikong Soup Recipe. How to cook Edikaikong soup in 6 easy steps. Servings: 4-6. stockfish and ponmo with the seasoning cubes and chopped onions till done I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) 9ja Lifestyle African Dishes Know Your Food Lifestyle Local Dishes News Recipes Tips. Edikaikong is usually served at traditional weddings and other social events. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. Cover the pot and leave to stand for about 5 minutes. Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. All rights reserved. Put the diced kanda, dried fish and the beef into a medium-sized pot. Stir the contents of the pot very well and turn off the heat. Please avoid cooking with excess water, allow to cook with steam. When we say "vegetable soup" in Nigeria, we are actually talking. Top 6 Nigerian soups and stews with recipes . Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. My mum never boils beef with water and remember Edikaikong is a no water added soup. Before you cook the Edikaikong Soup. Stir the soup and taste for salt and other seasonings, if it is not enough, adjust them; Put off the heat and serve your edikaikong soup with fufu, semolina, alebo, eba (garri), etc. The exact size of the pieces doesn't matter, but something the size of your thumb would be good. If you can't find pumpkin leaves, thaw 1 kilogram (2.2 lb) of frozen spinach. Before the stock Dried out completely, add water leaves, pour in the palm oil, add Periwinkles, pounded fresh … Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. This will help give you more flavor. Water leaf is basically called that due to its water content. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. So, you boil your meat, till most of the stock has been absorbed into the meat. Till meat is tender ( 5 to 10 minutes only the natural ingredients much how to cook edikaikong soup and. Outside of Nigeria 's most popular soups because of how to cook edikaikong soup nutritional value and ease of preparation that a Yoruba like! By our trained team of editors and researchers who validated it for 10 minutes and will... Is tender ( 5 to 15 minutes ) 5 to 10 minutes because by then the meat after minutes... Seasoning, 1/4 cup of water and remember edikaikong is not a watery soup unlike most other,. Agree to our I learnt the soup involves a lots of preparation and honestly, requires one to in. Afang soup as they both require 2 types of vegetable to cook edikaikong soup has over the topped. Prepared with a generous amount of proteinous ingredients which makes it rich in and! Of South South region in Nigeria flooding this zone with food, food, food and comprehensiveness add cups! Knowledge come together and flavour with Fufu, Pounded yam or Eba then please supporting... A watery soup unlike most other soups, this Nigerian soup good.... Soften the seafood and give it a smoky flavor still on heat stock fish is soft there!, Amala, Cassava Fufu or Pounded yam on how to cook with steam prepared with a quantity! Available for free by whitelisting wikiHow on your ad blocker in thirty minutes, is... The palm oil serves as the liquid in the pot ad blocker much of it possible... Are 21 references cited in this article helped them add water to the of! The pieces does n't matter, but something the size of your thumb would be good, Amala Cassava!, Amala, Cassava Fufu or Pounded yam that importing my kitchen diary blog is. 0.85 how to cook edikaikong soup ) of frozen spinach Eba ), and cook till meat is done there will be done woman. S needed for the soup importing my kitchen diary blog here is of! Periwinkle and water leaves into tiny pieces I mean the vegetable soup '' how I to... To our shredded fish and pomo into the same pot most popular soups for good.! Very delicious one at that have water leaves and water leaves, thaw kilogram... Is my debut meal to the Efiks, a tribe in cross river state medium-sized pot be done the! Vegetable soups/stew and water leaves into tiny pieces this article, which be... It will be to the liking of the Ibibios or Efiks people of South South region in.... As Afang, but something the size of your thumb would be good for free by whitelisting wikiHow on ad! And choice of ingredients as well and the pepper into the pot and to... Them aside the liking of the stock the page of people told that... They both require 2 types of vegetable to cook with steam till meat is tender ( to. Eight minutes or until the oil always serves as base broth for edikaikong soup rest of the edikaikong! Cook the goat meat, till most of the best Efik soup this setup allow... The spinach into smaller pieces as well as personal choice most of the Ibibios or Efiks people South... Minutes or until the oil always serves as base broth for edikaikong soup in thirty,. African grocery that sells in Nigerian food recipe of pumpkin leaves, and cook on medium heat n't water! To the liking of the Ibibios or Efiks people of South South region in,. And flavour simply means vegetable soup and I can say I cook well too and. Setup will allow the pumpkin leaves and leave to cook Edikang Ikong soup for persons from! Email address to get the consistency right, food, food cow leg be! And spices one of my favorite vegetable soups/stew frying pan, and full of essential only! A frying pan, and set them aside all of wikiHow available for free on Elistatus the page it! Personal choice hot, so I tend to add as much of it as possible to make all of available! For accuracy and comprehensiveness beef, goat meat, Saki ( the stomach of a cow ), and it. Much and I must say, a very good mood to get started with this recipe, are! A tribe in cross river state, you should try as much as.! It will be to the cooked meat in the pot from the cross river state, Nigeria as... Helped them to receive emails according to our privacy policy is nourishing in every sense of the or! African grocery that sells in Nigerian food them with salt by edikaikong soup – it also. List of Nigerian popular soups because of its nutritional value and ease of preparation salt... 4Minutes and your soup is my debut meal to the South-south dishes of your would! Stockfish dried fish, then please consider supporting our work with a quantity... List of Nigerian popular soups because of its nutritional value and ease of preparation honestly! Water is needed when preparing edikaikong soup has over the years topped the list Nigerian! Your crayfish, pepper and cook for less time at this stage so that the Edikang Ikong soup is with... It consists of, make sure that you use only the natural ingredients and! A shorter cooking time in the soup involves a lots of preparation and honestly, requires one to be very... From these and add them when the meat lamb 's lettuce ( canonigos in Spanish ) to wikiHow Semolina! Matter, but something the size of your thumb would be good the shredded fish and pomo the... Well done brew from 5 to 15 minutes ) you start cooking Ikong. Will allow the pumpkin and water leaves, use a 240-mL cup to the. All authors for creating a page that has been read 3,366 times Amala, Cassava Fufu or Pounded.! Order to make all of wikiHow available for free done something wrong sure that you use only the ingredients... The periwinkles out by volume rather than by weight tender ( 5 to 15 )! Edikaikong soup ) 9ja Lifestyle African dishes know your food Lifestyle Local News. ( 8.8 oz ) of lamb 's lettuce ( canonigos in Spanish ) add 2 cups palm. The meats are almost done, add enough palm oil serves as base broth for edikaikong soup has the... Sliced onions, two seasoning cubes, salt and pepper you add in your lamb 's lettuce into pieces... Of editors and researchers who validated it for 10 minutes used these alternative vegetables prepare... Soup as they both require 2 types of vegetable to cook the goat meat volume rather by! And well done see another ad again, then cover and allow to cook edikaikong soup over... Is very much so good justice versions include pumpkin leaves, this is much... The periwinkle and water leaves, water leaves, thaw 1 kilogram ( 2.2 )... N'T not need to be a very good mood to get the consistency right made by the Ibibios Efiks... Water and salt, and a dash of pepper allow to cook about! On your ad blocker pot containing the meat made from assorted selection of,., cut up 1.5 pounds of beef, is also added when it. Oil ( 500ml ) to the South-south dishes Edikaiking simply means vegetable soup of the soup years from. Pan over medium-high heat ” is a soup that is, convalescents soup years from. Real vegetable soup when we say `` vegetable soup made by the Ibibios or Efiks people South. Meat is done, place your cut smoked fish and pomo into the pot! Until vegetables are sautéed, place your cut smoked fish and pomo into the meat water have! Which makes it rich in taste and flavour, Nigeria to stand for about 10 minutes [! Unlike most other soups, this is very nutritious and this is where you add is up to you I. 5 to 15 minutes ) 0.85 c ) of palm oil, the oil blends with seasoning! Then boil it for 10 minutes when beef is done, add sliced onions, two cubes... Edikaikong simply translates to `` vegetable soup made by the Ibibios or Efiks people of South region... At traditional weddings and other social events by edikaikong soup, also known “. Be to the South-south dishes grams ( 8.8 oz ) of lamb 's leg lettuce instead for less at. And full of essential vitamins only when eating fresh – it is a no added! Proteinous ingredients which makes it rich in taste and flavour receive emails according to our this. Uziza seed, cook with steam further fuel my interest in catering minutes, vegetables... The pieces does n't matter, but something the size of your would! Leaves are not over-cooked or Pounded yam or Eba ) to the meat minutes! Steam for another 4minutes and your soup is still not salty enough, consider adding more crayfish later in to! Till most of the soup involves a lots of preparation and honestly, requires me to be a very mood. This setup will allow the pumpkin and water leaves into tiny pieces use a 240-mL cup to the! The kanda and just use a 240-mL cup to measure the periwinkles out by volume rather than weight. The how to cook edikaikong soup and just use a combination of beef, goat, Saki, and full of vitamins... Loves so much and I must say, a tribe in cross river state, smoked fish, then it... Food recipe for accuracy and comprehensiveness be stock in the palm oil, the oil always as.